Hidalgo County Wellness Program

Monday Sessions

Hypertension

Virtual Health Talk presented by

Dr. Hector Soto, DHR Health

Virtual Fitness Class

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Hosted by Hidalgo County Precinct 2 Indoor Sports Complex

Mental Health Wellness:

It's All About You

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Virtual Health Talk: Mental Health Wellness presented by
Dr. Yvonne Quintanilla, STHS

Tuesday Sessions

Know Your Blood Sugar Numbers: Use Them to Manage Your Diabetes

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Virtual Health Talk presented by Dr. Abdias Etienne, STHS

Virtual Fitness Class

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Hosted by Hidalgo County Precinct 2 Indoor Sports Complex

Anxiety

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Virtual Health Talk presented by 

Dr. Adrian Agapito, DHR Health

Wednesday Sessions

2020 Wellness Week
Morning Sessions

Aetna

Vera Whole Health

Hidalgo County Wellness Program

Employee Assistance Program

Virtual Health Talk: COVID-19

Presented by Dr. S. Rao, DHR Health

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Virtual Fitness Class

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Hosted by Hidalgo County Precinct 2 Indoor Sports Complex

2020 Wellness Week
Afternoon Sessions

Aetna

Vera Whole Health

Hidalgo County Wellness Program

Employee Assistance Program

Virtual Health Talk: COVID-19

Presented by Dr. Gerardo Lopez Mena, DHR Health

Thursday Sessions

Suicide Prevention

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Virtual Health Talk presented by Dr. Yvonne Quintanilla, STHS

Virtual Fitness Class

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Hosted by Hidalgo County Precinct 2 Indoor Sports Complex

Recovering from COVID:

Post COVID Care

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Virtual Health Talk presented 
Dr. Martha Cano, STHS

Friday Sessions

Stress and its Impact on Your Health

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Virtual Health Talk presented by
Deer Oaks EAP Services

Virtual Fitness Class

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Hosted by Hidalgo County Precinct 2 Indoor Sports Complex

Prevention and Treatment of High Cholesterol

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Virtual Health Talk presented by 
Dr. Cruz Bernal, DHR Health