Virtual Team Meeting

2020 Virtual Wellness Week

December 7 - 11, 2020

Hidalgo County Wellness Program

 

Monday Sessions

Doctor's Appointment
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Hypertension

Virtual Health Talk presented by

Dr. Hector Soto, DHR Health

Virtual Fitness Class

Hosted by Hidalgo County Precinct 2 Indoor Sports Complex

Mental Health Wellness:

It's All About You

Virtual Health Talk: Mental Health Wellness presented by
Dr. Yvonne Quintanilla, STHS

 

Tuesday Sessions

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Know Your Blood Sugar Numbers: Use Them to Manage Your Diabetes

Virtual Health Talk presented by Dr. Abdias Etienne, STHS

Virtual Fitness Class

Hosted by Hidalgo County Precinct 2 Indoor Sports Complex

Anxiety

Virtual Health Talk presented by 

Dr. Adrian Agapito, DHR Health

 

Wednesday Sessions

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2020 Wellness Week
Morning Sessions

Aetna

Vera Whole Health

Hidalgo County Wellness Program

Employee Assistance Program

Virtual Health Talk: COVID-19

Presented by Dr. S. Rao, DHR Health

Virtual Fitness Class

Hosted by Hidalgo County Precinct 2 Indoor Sports Complex

2020 Wellness Week
Afternoon Sessions

Aetna

Vera Whole Health

Hidalgo County Wellness Program

Employee Assistance Program

Virtual Health Talk: COVID-19

Presented by Dr. Gerardo Lopez Mena, DHR Health

Recording Link Coming Soon
 

Thursday Sessions

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Suicide Prevention

Virtual Health Talk presented by Dr. Yvonne Quintanilla, STHS

Virtual Fitness Class

Hosted by Hidalgo County Precinct 2 Indoor Sports Complex

Recovering from COVID:

Post COVID Care

Virtual Health Talk presented 
Dr. Martha Cano, STHS

 

Friday Sessions

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Stress and its Impact on Your Health

Virtual Health Talk presented by
Deer Oaks EAP Services

Virtual Fitness Class

Hosted by Hidalgo County Precinct 2 Indoor Sports Complex

Prevention and Treatment of High Cholesterol

Virtual Health Talk presented by 
Dr. Cruz Bernal, DHR Health