Wellness Resources
July Events
Fri, Jul 08Online WebinarJul 08, 10:00 AMOnline WebinarThis session will explore three of the most important components for living a healthy lifestyle; nutrition, movement, and sleep. It will highlight the ways you can introduce new techniques for healthy practices and learn simple but effective ways to eat well, move more and sleep better.
Mon, Jul 11Wellness 8-Week Challenge
Mon, Jul 25Online Webinar
Hidalgo County Wellness Program 2022 Wellness Guide
The 2022 Wellness Guide breaks down three of the health concentrations: Nutrition, Physical Activity, and Mindfulness. This guide can increase the knowledge within these health concentrations to help Hidalgo County employees live healthier lives.
Mental Health Resources for Hidalgo County Employees
Please reach out to our program if you have any questions regarding any health and wellness resources.
Deer Oaks EAP Webinar Recordings
The Deer Oaks Employee Assistance Program offers all previously hosted webinars via recordings.
Please reach out to the Employee Wellness Program via email to request the recording(s).
Precinct 2
Indoor Sports Complex Fitness Classes
Fitness Manager: Carlos Bracamontes
Email: juan.bracamontes@co.hidalgo.tx.us
Address: 3600 Athol St., Pharr, TX 78577
Hidalgo County Wellness Ambassadors
Wellness Ambassadors help to promote a culture of health and wellbeing among County staff. They are the key communicators of their department by directing employees to our wellness events, activities, and resources.
Our team of Wellness Ambassadors plays a vital role in supporting the Hidalgo County Wellness Program, HC4you, to achieve its vision and objectives.
Click the button below to register to become a Wellness Ambassador for your department!