Ivan Cantu from Human Resources shares how a visit to the doctor became the wake-up call he needed to start making changes and focusing more on his health.

Casandra shares what's helped her stay consistent with her workout routine while managing everyday stress.

Whether you're just getting started or trying to get back on track, Perla offers a simple reminder that progress doesn't happen overnight and that's okay.

Karan Singh from Human Resources shares how making a conscious effort to drink more water has positively impacted his daily life.

Eric Schreiber from the District Attorney’s Office shares why health and fitness have become increasingly important to him over the years. He talks about the importance of staying active through activities he enjoys and maintaining a healthy diet while still allowing room for some of his favorite foods.

John Peña from the District Attorney’s Office shares how he and his family have made positive changes to their diet, which has helped him feel more focused, energized, and motivated to participate in the county’s wellness initiatives.